14 years old Tessa Embry, a secondary school student, was given a task for her physical education class. While growing up, Tessa had constantly been viewed as a “larger girl.” The task was to count on her body mass index. As per her weight, height and age, Tessa is considered as fat.
“BMI (Body mass index) is an outmoded method for characterizing typical weight, under weight, overweight, and obesity by taking one individual’s height separated by their weight,” she composed. “For as long as I can remember, I’ve been a “larger girl” and I’m totally fine with that. I’m solid and effective. In any case, I began having awful thoughts when my body was brought into a discussion. I would wear four bras to attempt and mask my back fat, and I would attempt to wrap bandages around my tummy so I would look very thin.”
When Tessa’s mom saw her girl had become uncomfortable, she took her to a specialist. The specialist talked about Tessa’s eating routine and activity. He also ran a few tests. Tessa was absolutely in good health. Since every one of the BMI does is separate somebody’s weight into their height, it doesn’t decide body structure. Somebody whose body is 80 percent muscle can have an obese BMI only because their weight is heavier. Yet, nobody with 80 percent muscle mass could ever be viewed as unhealthy!
“So this is where I don’t count on my BMI, of the fact that my specialist, a man who attended a university for a long time studying youngsters’ health, let me know my weight and height are totally all right,” said Tessa. “I am simply starting to love my body, and I’m not going to let some outmoded calculator and a secondary school gym teacher let me know I’m obese, because certainly I’m not.”